Constantly forgetting events and experiences can be a sign of memory loss diseases like Alzheimer’s or dementia. While some factors affecting memory changes are beyond our control, brain training games like memory tests and a balanced diet can contribute to cognitive strength and overall mental health.

Memory quizzes help test brain health by assessing the respondent’s ability to recall and retain information over a specific time frame. They can help you discover if participants are having memory changes, and further tests can confirm if it’s an indication of memory loss conditions, e.g., Alzheimer’s disease, or dementia.

Here’s your guide to creating memory tests seamlessly with Formplus.

Understanding Memory Quizzes

Memory tests are typically questions that require the participant to retrieve information from their working memory and reproduce it to solve problems or answer questions. For example, the first question could be a display of different images of beauty products, and on the next screen, the respondent should recall and write out the product description of randomly selected items from the display.

Benefits of Memory Tests

Here are the major reasons why memory quizzes are always a good idea:

• Better Recall: Consistent memory exercises help improve participants’ short-term and long-term memory. Repeated information retrieval increases the participant’s ability to store information, increasing their memory health.
• Enhanced Learning: When participants try remembering things they have learned, they build cognitive strength. Recalling helps them register and retrieve what they have learned and retrieve it to solve problems.
• Stronger Focus and Concentration: Participants taking memory quizzes have to pay full attention to details to answer questions correctly. Doing this consistently helps build a stronger discipline and attention span.
• Boosted Self-Esteem: If participants are practicing for a test or exam, taking memory tests can help reduce anxiety, as well as boost confidence and self-esteem. Acing the test is a testament to the test-taker’s capacity to memorize information and reproduce when necessary.

Applications

Here are the most common use cases for memory tests:

• Education: Memorization alone is proof of understanding. However, testing students’ ability to remember what they learned helps educators understand whether or not students pay attention in class, and how much information they have for problem solving.
• Training: Using memory quizzes in employee or business training helps evaluate if they are paying attention to the course material. 
• Entertainment: memory tests are not just for improving training or exam prep. You can also create visual memory quizzes as games for competitions and games.
• Personal development: Personal development: taking memory quizzes can help you gauge your current recall capacity and inspire you to make lifestyle changes for better memory and mental health.

Introduction to Formplus

Formplus is a data collection software that enables you to design interactive forms including memory quizzes. It also has a gallery of pre-built templates that you can easily customize instead of creating your quiz from scratch.

Why Formplus for Memory Tests?

Let’s look at some Formplus features that make creating your memory and mental health tests much easier than with other platforms:

• Intuitive Drag-and-Drop Builder: Instead of manually searching for form fields like questions, answer choices, etc., you can simply drag and drop the different elements.
• Question Types: your form has to be engaging to keep respondents’ attention. Using different question types like multiple choice, true/false, and short or long answers ensures the respondents cannot predict the question flow and are actually engaging with the test.
• Conditional Logic: You can also personalize the assessment using logic. For example, if a respondent chooses mango in a fruit arrangement question, the next question can be what shade of yellow is the mango?
• Customizable Templates: You also don’t have to build your forms from scratch, you can simply customize an already existing quiz template, saving you time and energy.
• Zapier Integration: You don’t have to worry about navigating multiple platforms, the Zapier allows you to add Formplus to your workflow. For example, you can integrate productivity, collaboration, and marketing tools e.g. Google Workspace, Dropbox, Trello, ClickUp, Mailchimp, etc.

Creating a Free Memory Quiz With Formplus

• Go to Formplus
• Click on the “Sign Up” button and follow the instructions to create your account. You can use your email or sign up with Google.
• Once you’re logged in you will see your dashboard, then click Create New Form.

Designing the Test

• Add questions using the drag-and-drop builder. You can use different formats e.g. rating scales, checkboxes, yes/no, open-ended texts, etc.
• Assign values to the questions so participants can see their scores after submitting.
• You can also use logic jump to personalize the test for respondents based on the previous answers.
• Customize the form design by changing its color, theme, and font.

 Testing and Sharing Your Quiz

• Preview the form to ensure it looks exactly how you want it to, then click save. If it doesn’t, you can go back to edit the form’s design.
• Share the form with respondents by copying the form code and embedding it on a webpage or hyperlinking specific texts in your website content e.g. blogs or knowledge docs.

Analyzing Your Assessment Results

After collecting responses, the next step is to look through it to understand respondent performance and how you can improve the test:

• Go to responses. This allows you to review responses and filter based on questions. This can help you identify patterns in respondents’ answers. For example, if 90% of respondents fail a particular question and answer the same way, there could be a problem with the question.
• Next, go to the analytics dashboard. This helps you see your respondent demographics, country, and devices, as well as quiz completion, and abandonment rate. You can leverage this information to create better short-term memory tests.

Tips and Best Practices to Improve Your Exercise

Here are some tips to help you create better memory quizzes:

• Multiple Question Types: Use a mix of question types (e.g., multiple choice, true/false, fill-in-the-blank, short answer) to randomize the questions. If it’s a strict pattern you might bore the respondents and they abandon the test or take it without paying attention to it.
• Make it Interactive: Use visual elements like images, videos, or audio clips to enhance the quiz experience.
• Gamify the Quiz: Add game elements like points or badges to create a sense of competition and motivation.
• Personalization: Tailor the assessment to fit your audience’s interests and knowledge level. The goal is to test their memory not to overwhelm them.
• Clear instructions: Provide clear and concise instructions at the beginning of the quiz to ensure participants understand the format and expectations.
• Immediate Feedback: Provide immediate feedback after each question or at the end of the quiz to help participants understand their performance and identify areas for improvement. The feedback should explain the answers and provide tips for building a stronger recall.

Wrap Up

Memory quizzes assess short-term memory —the ability to process and store new information. However, while your goal is determining how well participants can retrieve information, your quiz should be interactive enough for them to want to finish it.

Using Formplus to design your memory tests helps you create an engaging and seamless experience for your respondents. It also helps you see patterns in data to understand participants’ memory health. Here are some templates to help you effortlessly create your quiz.